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What you need to know:
Our Expert View
Turn any activity into a workout with the Bala Bangles Ankles and Wrist Weights.
Weighing 1 pound (or 0.45kg), they're heavy enough to add constant resistance but light enough that they're comfortable to wear too.
The Bala Bangles Ankles and Wrist Weights fasten with velcro, meaning they're suitable for every body to wear.
why it works
1 pound weights add comfortable but constant weight to your everyday routine and workouts.
Adding wearable weights to your gym workouts or recreational activities is an easy way to help you tone up.
The Bala Bangles Ankle and Wrist Weights are so versatile too. Just pop them on during a workout, walking or complete chores around the house.
it's as simple as
Step 1: Fasten the bangles to your wrist or ankles.
Step 2: Wear during a gym workout, yoga session or even around the house.
Step 3: Unfasten velcro once finished. Wipe clean and store.
make it personal
Wear the Bala Bangles Ankle and Wrist Weights anytime and anywhere to turn up the heat on your exercise.
Fasten the bangles onto your wrists or ankles when you're at the gym, doing yoga, at a dance class or even running errands around the house.
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